In the field of weight lifting/training and contact sports, the first thing that comes to mind is not vegetarianism. As women, we envision bulked-up weight lifters, touting themselves as “real men,” eating meat, and swinging their clubs absentmindedly at women as they slink by. Women in sports have long promoted the idea of jason ferruggia vegetarianism, with frequent ridicule by these self-proclaimed carnivores. The popular idea is that you need the protein to build muscle…protein, hard to find in most non-meat foods. In the Old Testament, it was forbidden to eat meat for a reason. Raw vegetables and fruits contain many health benefits. Science is continually finding increased benefits in an all-vegetarian diet.
When you look into the process of meat production, the benefits of being vegetarian, appears much more appealing. The massive amounts of chemicals, inhuman processing techniques, preservatives, cause our youth to develop physically much more quickly than they should. Physiologically speaking, man was made to be an herbivore, and Jason Ferruggia, expert fitness trainer agrees. Check out the Renegade Recipe Guide for more information.
Post a Comment